Pasta Ponza
Hi gusys this is my 8th blog which is on pasta.
Nutrition in Pasta
When cooked, plain pasta is composed of 62% water, 31% carbohydrates (26% starch), 6% protein, and 1% fat. A 100 gram portion of non-enriched cooked pasta provides 160 Calories and a moderate level of manganese (15% of the Daily Value)
Ingridients:-
1. Butter for greasing
2. 2 cups (12 oz) red cherry or grape tomatoes, halved
3. 2 cups (12 oz) yellow cherry or grape tomatoes, halved
4. ¼ cup capers, rinsed and drained
5. 1 Tbsp extra-virgin olive oil, plus extra for drizzling
6. ½ tsp kosher salt, plus extra for seasoning
7. ¼ tsp freshly ground black pepper, plus extra for seasoning
8. ½ cup Italian-style seasoned breadcrumbs
9. 1 lb(s) ziti or other short tube-shaped pasta
10. 1 ¼ cups (2 1/2 oz) Pecorino Romano cheese, grated
11. ¼ cup chopped fresh flat-leaf parsley
Procedure:-
For procedure of this recipe please watch this video.
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